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Welcome

Hello and thank you for visiting my website. I’m glad you found me.

I am a psychotherapist and licensed clinical mental health counselor (LMHC). My approach to therapy is rooted in a strong belief in human capacity for resilience and in the power of connection. I work with warmth and collaboration, grounding our experience in the understanding that healing is not linear—and rarely looks the same for any two people.

My work is informed by existential and humanistic perspectives. I aim for an expansive view of healing, believing therapy can be both transformational and deeply compassionate. At the core of my practice is a belief in your capacity to heal, often in ways that are surprising, nonlinear, and uniquely your own.

I do not offer quick fixes or one-size-fits-all solutions. I emphasize presence, deep listening, and creating a space where you can feel safe enough to explore.

Whether you are carrying grief, experiencing relationship challenges, navigating trauma, longing for more meaning, or trying to feel more like yourself, I’m here to help you explore what healing might look like and to walk with you through that process.

Contact

megangaffneytherapy@gmail.com

New York, NY